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A.L.F.I.E Healthy Families Programme

The ALFIE healthy families programme is a free, fun and interactive healthy lifestyle programme for children who are above a healthy weight and we deliver programmes in age groups 5-7 years and 8-13 years.  

As part of our group sessions we aim to provide engaging family-based workshops that include topics around food labels, portion sizes and healthy snacks. Children will also take part in games that encourage physical activity in a fun, but structured environment. Our sessions focus on motivating children and the whole family to explore healthier lifestyle choices and how small changes can make a big difference.  Parents will also have the opportunity to share tips and challenges about healthy eating for the whole family, with other parents in an open and supportive environment.

To date, the ALFIE programme has had positive outcomes for families with 89% of children reducing or maintaining their BMI centile on completion of the programme.

The next Healthy Families Programme taking place in the area is as follows:

The new ALFIE (Active Living Fun food in Ealing - healthy families programme, Summer (July-August).

Group session for children aged 5-13 years in your area takes place at:

  • Alfie Fit Families
  • Dormers Wells Leisure Centre, Dormers Wells Southall, UB1 3HX
  • Everyday from 30th  July to 10th August 2018
  • 3pm – 4:30pm

Group session for children aged 5-7 & 8-13 years in your area takes place at:

  • Alfie Boot Camp
  • West Acton Primary School, Noel Road  West Acton, W3 0JL
  • Everyday from 13th August to 24th August 2018
  • 9:30am-10:30am (5-7 years) & 11am-12:30pm (8-13 years) 

Group session for children aged 5-7 & 8-13 years in your area takes place at:
• ALFIE Boot-camp
• Alec Reed Academy, Bengarth Road, Northolt, UB5 5LQ
• Every day from 30th  July to 10th August 2018
• 9.30am -10.30am (5-7 years) & 11:-12:30am (8-13years).

Group session for children aged 5-7 & 8-13 years in your area takes place at:
• ALFIE Football camp
• Swift Road Outdoor Sport Centre, UB2 4RP
• Every day from 13th August – 24th August 2018
• 3pm – 4pm (5-7 years) & 4pm -5pm (8-13 years).

 

Who to contact

Telephone
020 8354 8032
E-mail
ealingmend@nhs.net
Website
https://www.oneyouealing.org
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