Update May 2020
(Due to the COVID-19 situaton, all Parent Gym sessions are now online)
You are invited to join the Parent Gym Parenting Through Uncertainty Facebook group. You may have previously attended one of the programmes hosted in Ealing Schools or Children Centres or you may be completely new to Parent Gym.
All are welcome to join this group which offers online parenting support and a chance to share tips and stories with other parents. Join the Facebook Group
Parentgym have also developed some e-workouts, which are completely free and take only a few minutes to do on your phone, tablet or laptop. Please visit the link below to access:
Parent Gym is a course of six, two-hour sessions. Each session is packed with practical techniques to make family life easier and to help children thrive.
- Fun and interactive sessions with a weekly 'mission' to practice at home
- Rooted in scientific research
- A great chance to network with other parents
The sessions are highly interactive and participative. Parent Gym is facilitated by parent gym coaches, some are volunteers from the community and others may be in house staff members based within schools and children's centres.
Who can attend the programme?
The programme is suitable for parents of children aged 2-11 years old.