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Parent Gym

Parent Gym is a course of six, two-hour sessions. Each session is packed with practical techniques to make family life easier and to help children thrive. 

  • Fun and interactive sessions with a weekly 'mission' to practice at home
  • Rooted in scientific research
  • A great chance to meet other parents

The sessions are highly interactive and participative. Parent Gym is facilitated by parent gym coaches, some are volunteers from the community and others may be in house staff members based within schools and children's centres.

View a full breakdown of each session

Who can attend the programme?

The programme is suitable for parents of children aged 2-11 years old. 

How can I access this course?

To request a place on the parent gym programme, please contact the children's centre where it is taking place.

Upcoming courses in Ealing : 

1. Hathaway Children’s Centre, Hathaway Gardens, West Ealing, London, W13 0DH

Sessions running on Thursday mornings (9.30-11.30am)

19th September – 31st October 2019

Tel:  020 8998 8903

2. Downe Manor Primary School, Down Way, Northolt, London, UB5 6NW

Taster: Tuesday 24th September (9.00-9.45am)

Sessions running on Tuesday mornings (9.00-11.00am)

1st October – 19th November (no session during half term on Tuesday 22nd October)

Contact Janine Jimmy – the school are hosting a volunteer coach

Tel: 020 8845 1155 

3.  Grange Children’s Centre, Church Gardens, Ealing, London, W5 4HN

Taster: Tuesday 1st October (12.00-12.45pm)

Sessions running on Tuesday afternoons (12.00-2.00pm)

8th October – 19th November (no session during half term on Tuesday 22nd October)

Contact Luiza Kane – the school are hosting a volunteer coach

Tel: 020 8567 2509 or 020 8567 1135

4.  John Perryn Children's Centre, Long Drive, London, W3 7PD

Taster: Friday 1st November 11.30-12.30 

Sessions running on Monday mornings ( 10am -12pm) 

4th November- 12th December

Tel:   020 8222 6399

5. West Twyford Children’s Centre, Twyford Abbey Road, London, NW10 7DN

Taster: Thursday 31st October (12-12.45pm)

Sessions running on Thursday afternoons (12-2.00pm)

7th November – 12th December 2019

Contact Fay Saidy 

Tel:  020 8961 4974

Who to contact

077 3870 8919
020 7368 5698

Other Details


No cost


Age Ranges
Parents of children aged 2-11
Referral Details

The programme is a universal programme for all parents of children aged 2-11.

Sign up for the programme running at each Children's Centre by contacting the centre directly.


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